Last night I posted my mad confessions on both facebook and twitter.
"Tonight on channel 4 Ruby Wax is talking about her Mad Confessions so, in the spirit of talking out here goes. I have depression, ASD and bulimia, there are my mad confessions. BUT they do not define me, I am [OCTOBER] not an illness."
It was scary to do and my heart pounded as I pressed send but, almost instantly, the likes and supportive comments started coming, they were then followed by messages from some people who I hardly even knew. ALL supportive.
The stigma can be changed!
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