I thought I was doing well, but it all seems to have crumbled around me.
I need to do well, I need to be okay.
Why? not for myself but for others. I don't want to keep hurting my family. I want to be able to be a part of mm and to help others.
But I need to get myself back on track first.
I will be proactive. I have told people that things aren't going well. I will tell my doctor I don't think my meds are working. I will do all that I can to get better.
But until I get there I just need to deal with these horrible dark thoughts and feelings. Deal with them because they WILL NOT be here forever. There will be a future for me free of this.
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